We all know about pimples, we've all had them, we all hate them, and none of us want to feel them again. So it's time for a bit of schooling, a little 101 in pimple avoidance. Your grades will be written on your skin!

LESSON #1 - CLEAN

An undesired collation of sebum will eventually lead to clogged pores, which in turn trap oil, grease, and bacteria!the classic breeding ground for pimples. It is crucial your face is washed once or twice a day with a natural cleanser that will not enrage your sensitive skin.

LESSON #2 - POPPING

Although the temptation is there to pop pimples, please resist the urge. Popping pimples causes toxins to be suppressed deep into the skin thereby increasing inflammation, redness, and scarring.

LESSON #3 - TOUCHING

It is best to avoid touching your face unless necessary. Your fingers are the chief external depositors of bacteria, which cause the pores to become inflamed in the first place. Similarly, glasses carry oil which clogs pores and because they touch your face you should keep them clean at all times.

LESSON #4 - AIR

If you are someone who develops body acne easily try to avoid wearing tight clothes that decrease the ability of your skin to breath. Also avoid scarves, headbands, and caps because they collect dirt and oil, thereby increasing the likelihood of causing irritation.

LESSON #5 - MAKEUP

It is important to always remove makeup before going to sleep in order to avoid unnecessary oil buildup. Also, only use makeup that 100% natural or 'noncomedogenic' or 'nonacnegenic' in order to limit unwanted irritation with your skin.

LESSON #6 - HAIR

By ensuring your hair is clean and worn away from your face you will prevent additional dirt and oil from clogging your pores.

LESSON #7 - SUNSCREEN

It is imperative you keep your skin away from unnecessary sun exposure. Exposure to UV rays causes the body to produce additional amounts of sebum, which in turn, propagates acne outbreaks.

Basically, keeping acne away from your face is all about cleanliness. The less bacteria, oil and gunk you directly expose yourself to the simpler it is to avoid those nasty acne outbreaks. Similarly keeping your pores clear and open is indispensable part of the acne avoidance process. However, if you are in need of removing current outbreaks or acne scars you might need a little extra assistance in the form of a natural skin care solution.

THE BEST FORM OF ACNE TREATMENT